Recent Posts
The 3 Lies of Fitness
Right now, you’re being lied to.
The magazines are lying, your friends are lying, and the morning talk shows are lying
Should You Try This 'Natural' Birth Control App?
When it comes to birth control, women have more options than ever-pills, implants, condoms, IUDs-and they work. As long
The Best Journal Apps for 'Writing Down' All Your Thoughts
Whether youre looking to document your favorite quotes, daily thoughts, or sources of gratitude, these journal apps can
You Can Actually Override Your "Fat" Genes—Here's How
If youre like many fit women, youve worked your butt off (or some other fill-in-the-blank trouble spots), but your belly
Healthy Travel Guide: Toronto, Ontario
Toronto, Ontario might not possess the beauty of Vancouver or the charm of Montreal, but it has a funky vibe and hip fac
