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Emily Fiffer

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10 Foods That Help with Bloating

Surely youve heard of drinking lemon water for bloating, but there are many foods that can help with the issue as well.

How to Know If Eating Beans Is Right for You

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Beans, beans, the musical fruit. You may have heard the rest of the song. While gluten has been attacked in the news ove

Clothing For People and the Planet

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The lifestyle company tentree plants 10 trees for every garment sold, and is aiming to become the most environmentally progressive brand in the world. Here’s how they’re doing it, and why we’re cheeri

Expert Talks Nutritional Value of Frozen Fruits and Vegetables

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Many people continue to be skeptical about frozen fruits and vegetables thinking they lack in vital nutrients which make

Cannabis 101

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With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna