Recent Posts
A Simple Guide to Aqua Jogging
Many people think that aqua jogging is only useful for injured runners. Even more sportsmen consider it a humiliating ac
Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here's Exactly How to Do...
Celebrities have access to some of the best personal fitness trainers in the world. So when they spill the details on on
Your brain on… air pollution?
The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas
Kate Hudson Is Launching a Line of Holistic Nutritional Supplements
Kate Hudson has been bottling up some big news, and shes finally ready to spill the details.Buy It: Essential Elements S
Real Men Do Yoga
Although yoga is popular with both sexes, we introduce you to yoga poses that have specific benefits for men.Not so long ago yoga was solely a male activity. Even as recently as the mid-19th century,
