Emily Abbate
Recent Posts
Nix Travel Hassles: How to Really Relax on Vacation
Finally! The moment youve been waiting for – the chance to get away from it all and really relax on vacation. The beach!
5 Easy Yoga Poses That Will Revitalize Your Tight Hips
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
— Alan Watts
Imagine wh
How to Free Yourself From Foot Pain (and Extend Your Life) with Simple Mobility
I think we can all agree that our feet and ankles take a beating throughout our lives. Not only do they have to support
See Kate Upton Hang Upside Down In an Impressive Aerial Yoga Pose
Few people could make aerial yoga look easy, but Kate Upton has done just that. The 29-year-old actress and model — who
DIY Self-Lymphatic Massage – Tutorial
This article is an educational one – if you’ll be patient enough to get through it, you will learn how to give yourself
