Emily Abbate
Recent Posts
9 Surprising Staples At Your Natural Health Store
We’ve said it before and we’ll say it again—well-stocked natural health retailers offer a one-stop shopping experience. Next time you’re strolling the aisles grabbing your usual supply of supplements
How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer, Angel Flores
Jonathan Van Ness of Netflix's Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores
Practicing Gratitude Can Change Your Life — Here's How
Even the least chivalrous among society will toss a "thank you" at the stranger who holds a door open or the Uber driver
Cheat Meals Might Be the Reason for Your Weight Gain
I have just spent $33 to purchase three scoops of primal kale salad, one wild salmon cake, and a few grain-free, antibio
How Meal Prep Makes Your Life Better, Plus How to Do It
Meal prepping has always been a big part of the bodybuilding and figure scenes. Of necessity, bodybuilders take their nu
