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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
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Protect Your Skin and the Environment
Summer Unplugged
Nature’s Healing Powers
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5 Types of Yoga That Make You Strong, Flexible, and Stress…
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How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)
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This Keto Candy Proves You Can Have Sweets While Living the…
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility &…
15 MIN DAILY STRETCH – a full body routine for tight…
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility…
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Posts by Dominique Michelle Astorino
Dominique Michelle Astorino
9 POSTS
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Mental Health
Try These 5 Simple Breathing Exercises for Sleep
Dominique Michelle Astorino
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April 29, 2020
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Sexual Health
Exactly What to Do If You Missed Birth Control Pills
Dominique Michelle Astorino
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April 14, 2020
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Mental Health
What to Say to Someone with Anxiety, According to Mental Health...
Dominique Michelle Astorino
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February 10, 2020
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Lifestyle
Why You Should Add a Mother-Daughter Trip to Your Travel Bucket...
Dominique Michelle Astorino
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February 8, 2020
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Sleep
Try These 5 Simple Breathing Exercises for Sleep
Dominique Michelle Astorino
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November 23, 2019
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Workouts
Peloton's Robin Arzón Is Taking Her Postpartum Recovery Routine Very Seriously
Dominique Michelle Astorino
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September 29, 2019
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Workouts
Why Rowing Is a Seriously Good Workout
Dominique Michelle Astorino
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June 15, 2019
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Nutrition
Why We Really Need to Stop Talking About Detoxing After the...
Dominique Michelle Astorino
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May 18, 2019
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Sleep
Why You Might Want to Use CBD for Sleep — and...
Dominique Michelle Astorino
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May 17, 2019
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Recent Posts
Yuzu Basil Ricky
admin
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December 20, 2020
0
This refreshing cocktail is the perfect accompaniment to appetizers, as it wakes up and cleanses your palate after a couple of bites. Tip: Yuzu is a very fragrant citrus fruit from Japan with a flavou
Health & Wellness Trends 2021: Dr. Dominique
Dominique Gummelt, PhD, CPT, CWP
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December 13, 2019
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2020 was a year of ups and downs, and we were all secretly hoping that when the clock struck midnight that we'd wake up
TikTokers Are Taking L-Glutamine for Gut Health, But You Probably Don't Need It
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June 6, 2020
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TikTok True or False is the answer to your burning questions about the health, beauty, and fitness fads taking over your
How Olympian Bev Ramos Learned to Run Straight Through Hardships
Mallory Creveling
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January 27, 2019
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Beverly Ramos watched footage from nearly every available marathon course on YouTube during 2020, when her hometown of S
Celebrate National Dance Day With Celeb Dance Moves That Get You Fit
Jennipher Walters
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February 20, 2019
0
July 30th is National Dance Day! We all know that dancing is a fabulous way to tone up and slim down. But, according to