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Dominique Michelle Astorino

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Patience in Strong Relationships Is Just as Critical as Love

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We tend to idealize our romantic relations in that we place a lot of emphasis on love and physical attraction. But soon

How to Breathe While Running

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Breathing is powerful. Doing it the "right" way can ease anxiety, boost your energy, and improve your sex life. And bein

Watching My Mom Become a Yoga Teacher Taught Me a New Meaning of Strength

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Years ago, I was going through some version of a quarter-life crisis, and I spent the majority of my time venting my anx

These Women Hated All On-the-Go Meal Shake Options—So They Made Their Own

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Back in January, while you were buckling down on your New Years' resolution to hit 10,000 steps a day, Lauren Benbassat

January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a