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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
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5 Types of Yoga That Make You Strong, Flexible, and Stress…
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This Keto Candy Proves You Can Have Sweets While Living the…
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
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15 MIN DAILY STRETCH – a full body routine for tight…
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Posts by Dominique Michelle Astorino
Dominique Michelle Astorino
9 POSTS
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Mental Health
Try These 5 Simple Breathing Exercises for Sleep
Dominique Michelle Astorino
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April 29, 2020
0
Sexual Health
Exactly What to Do If You Missed Birth Control Pills
Dominique Michelle Astorino
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April 14, 2020
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Mental Health
What to Say to Someone with Anxiety, According to Mental Health...
Dominique Michelle Astorino
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February 10, 2020
0
Lifestyle
Why You Should Add a Mother-Daughter Trip to Your Travel Bucket...
Dominique Michelle Astorino
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February 8, 2020
0
Sleep
Try These 5 Simple Breathing Exercises for Sleep
Dominique Michelle Astorino
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November 23, 2019
0
Workouts
Peloton's Robin Arzón Is Taking Her Postpartum Recovery Routine Very Seriously
Dominique Michelle Astorino
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September 29, 2019
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Workouts
Why Rowing Is a Seriously Good Workout
Dominique Michelle Astorino
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June 15, 2019
0
Nutrition
Why We Really Need to Stop Talking About Detoxing After the...
Dominique Michelle Astorino
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May 18, 2019
0
Sleep
Why You Might Want to Use CBD for Sleep — and...
Dominique Michelle Astorino
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May 17, 2019
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We tend to idealize our romantic relations in that we place a lot of emphasis on love and physical attraction. But soon
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Breathing is powerful. Doing it the "right" way can ease anxiety, boost your energy, and improve your sex life. And bein
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Years ago, I was going through some version of a quarter-life crisis, and I spent the majority of my time venting my anx
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Back in January, while you were buckling down on your New Years' resolution to hit 10,000 steps a day, Lauren Benbassat
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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a