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Dasha Yarmolenka

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Recent Posts

How to Have a Positive Mindset — Plus, All the Benefits It Offers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature

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At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist

Why You Need to Start Practicing Self-Compassion — and How to Do Just That

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Sleeping with a Light On Could Have Negative Health Effects, Suggests New Study

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While some sleep with the TV or light on, others require total darkness for a good night's rest. But failing to create a

How to Create a Foolproof Meal Plan for Healthy Eating

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Whenever I tell people I am a registered dietitian who works with private clients, people assume I hand out meal plans a