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Daniela Ginta, MSc

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These Spicy Cactus Snacks Are Guaranteed to Satisfy Your Crunchy Cravings

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It's clear that Trillo has already warmed snackers' taste buds up to novel tastes and textures that, at the same time, s

What Emotional Intelligence Actually Means

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Whether through social media accounts dedicated to mental health or The Bachelorette, you've probably heard the term "em

Learn Basic Knife Skills by Making Salsa Fresca

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I handed my daughter the knife. I asked if she was ready. Standing nearby with a bandage, my wife shot me a nervous glan

Build your Core Muscles

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Some ab exercises can be harmful. Read on to learn how to build your core while supporting your back.Hollow out your abs, push your spine to the floor, brace your abdominals: you may have heard all of