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You're Just 8 Weeks Away From Crushing Your First Mini Triathlon
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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
Lifestyle
Protect Your Skin and the Environment
Summer Unplugged
Nature’s Healing Powers
Cities Made of Sand
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Mobility & yoga
5 Types of Yoga That Make You Strong, Flexible, and Stress…
16 Free MovNat Videos: Follow Along for Better Mobility
What You Need to Know About Your Pec Minor, Posture, and…
How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)
What Pigeon Toeing Really Is (and 3 Ways to Improve It)
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Are Aloe Vera Juice Benefits for Real?
What is a Balanced Diet?
7 Healthy Morning Smoothies You Need to Make for Breakfast
This Keto Candy Proves You Can Have Sweets While Living the…
This Keto Candy Proves You Can Have Sweets While Living the…
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility &…
15 MIN DAILY STRETCH – a full body routine for tight…
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility…
TOGETHER ❤️ FITNESS MOTIVATION
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Posts by Cindy Mortimer
Cindy Mortimer
3 POSTS
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http://www.howsfit.com
Lifestyle
Pucker Up
Cindy Mortimer
-
December 20, 2020
0
Lifestyle
Beauty-Inside and Out
Cindy Mortimer
-
December 20, 2020
0
Lifestyle
Do It Yourself
Cindy Mortimer
-
December 20, 2020
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Recent Posts
Training for a Half-Marathon: Me? I Thought I Hated Running
Kiesha Cochrane
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December 6, 2019
0
Ive always hated running-even as a competitive volleyball player growing up I dreaded doing it. Id often have to hit the
Johnny Jump-Up and Lentil Salad
admin
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December 20, 2020
0
Fresh Johnny Jump-Ups have a mild minty flavour that brings a brightness to recipes. While this recipe is a terrific light lunch or dinner side dish, it also works well as an appetizer for a crowd whe
The Best Meditation Apps for Beginners
Emily Abbate
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June 24, 2020
0
You want to get zen, but you have no idea how to start, and thats stressing you out. Ironic, huh? These meditation apps
This Coffee Frappé Recipe Is a Delicious Way to Curb Your Starbucks Addiction
Cindy Mortimer
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January 28, 2019
0
With their punch of caffeine, light-as-a-feather whipped texture, and indulgent chocolate chips or caramel swirls, frapp
How to Create More Time (Just in Time for the Holidays)
admin
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September 7, 2020
0
How could another year possibly be coming to a close? I mean, it feels like I just had a birthday…in June. Remember how,