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Christy Brissette, MSc, RD

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Jennifer Garner Demonstrated How to Do 3 'Easy' Stretches

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Jennifer Garner may love intense full-body workouts, but she also understands the benefits of slowing things down. In a

These Plant-Based Dips Are Just As Binge-Worthy As Queso

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Hummus, guac, and aioli have always been the tried-and-true spreads to bring to parties. But after years noshing on the

Key to Success? Getting in the Mindset to Lose Weight

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You know that feeling when you try to do something you absolutely detest? Perhaps you dislike getting out of bed early i

Make a Healthy Dinner in a Snap

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When it comes to putting nutritious, great-tasting food on the table, 90 percent of the work is just getting the groceri

Pear and Thyme Fizz

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This not-too-sweet cocktail or mocktail will be the toast of your holiday gathering. If you like your cocktail a little sweeter, consider rimming half the serving glass with a mixture of coconut sugar