Recent Posts
This Is Probably Why You Keep Going Back to Your Ex
The relationship isnt working, and youve known it for a while. So, after some emotional turmoil, careful contemplation,
How to Win at “Cheat Days”
There’s a concept in the diet and nutrition world that’s been around for a while (it probably came along the moment afte
A Simple Guide to Aqua Jogging
Many people think that aqua jogging is only useful for injured runners. Even more sportsmen consider it a humiliating ac
How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds
The first time I became aware of my weight, I was in fourth grade. At the time, it was common for schools to weigh stude
How I Learned to Embrace My Competitive Edge and Stop Hiding My Running Achievements
I once held the belief that running was unnatural. I parroted the notion that marathons were "terrible on the body." My
