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Chloe Irving

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How I Regained My Core Strength After Having a C-Section

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I was never big on planks and crunches. But damn, I had no idea how often I used my core in everyday life-standing on th

Peloton's Anna Greenberg On How Yoga Gave Her an 'Incredible Perspective' On Mental Health

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If you've ever taken a Peloton class with instructor Anna Greenberg, you're likely aware the yoga and meditation teacher

What to Make for Dinner This Week

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From the grocery list to the recipes, heres everything you need so evening meals are a breezeWhat to Make for Dinner Thi

Watch Kristin Cavallari Crush Her Deadlift PR with This 185-Pound Lift

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Kristin Cavallari has been open about her health journey over the past few months. Back in June, she chatted with Us Wee

8 Best Exercises for Back Workouts at Home

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Strong upper-body muscles (and back muscles, specifically) are not only key for a balanced body, but they're also your b