Recent Posts
Walking Addict? Here’s What to Do About Those Sore Feet
There is almost nothing worse than sore feet. We need those little pinkies for nearly everything. Want to get a drink fr
Weakness in Legs When Walking? Common Causes and Remedies
Legs—they’re great things, enabling us to move from place to place and perform our daily deeds. Pain, weakness, or incre
How to Organize Your Kitchen for Speed: Home Cooking Boot Camp Lesson 5
When it comes to home cooking, most of us grab what we need as we need it: counter space, tools, or seasoning. In the pr
Does Strength Training Once a Week Actually Do Anything for Your Body?
Confession: While Id happily run or spin five or six times a week, Im much less diligent about strength training.It's no
Loyal to Coffee? The Impact of Caffeine on Eating Behavior
You drink it every morning without even thinking how that extra energy boost affects your eating patterns and the whole
