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Caroline Chirichella

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Recent Posts

What Pigeon Toeing Really Is (and 3 Ways to Improve It)

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As a follow-up to my article on how to correct a duck footed stance (one where your feet turn outward while walking or s

Save Our Drinking Water

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Life without water cannot be. Although Canada is home to 20 percent of the world’s water supply, the freshwater reserves are limited and constantly subject to various threats such as climate change, p

Why and How Hotels Are Getting Healthier

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Youve come to expect a few standard hotel amenities, like mini bottles of shampoo and body wash next to the bathroom sin

The 4-Ingredient Avocado Ice Cream You'll Want to Keep Stocked In Your Freezer

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

What to Do When People Just Don’t Get Your Healthy Choices

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Making a significant change in your life is challenging. The habits we form for eating, exercise, and self-care are long