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By Lindsay Lambert Day

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This Post About Two Very Different Responses to Stress Will Make You Feel Seen

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Imagine you've been hit with a work deadline that can be described as "challenging" or, more accurately, "freakin' ridic

Top 6 Kids’ Vitamins and Minerals

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Most kids have their share of likes and dislikes when it comes to food. But as long as they’re getting the basic nutrients (with a little help from an easily digestible multi), they’re doing all right

Brie Larson Loves These Gluten-, Grain-, and Sugar-Free Cookies, and They're Surprisingly Not Trash

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Hidden Injuries

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A few simple preventive strategies can prevent exercise-related injury and promote joint and muscle health.A few simple preventive strategies can prevent exercise-related injury and promote joint and

Fighting For Wild Salmon

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For more than four decades, Alexandra Morton has dedicated her work and her life to determine why the orcas and the wild salmon of the Broughton Archipelago are dying off—and to fight for those specie