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Bianca Mendez

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This Super-Smart Coffee Machine Will Have You Waking Up to a Fresh Brew Every...

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If youre a coffee drinker, the moments between ripping yourself out of bed and getting your caffeine fix is easily the m

Tips for How to Gain Weight on a Healthy Vegan Diet

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People couldn't be more diverse when it comes to weight, metabolism, and body shape. A plant-based diet can meet a lot o

How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer, Angel Flores

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Jonathan Van Ness of Netflix's Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores

What Are Sound Baths? Plus, the Healing Benefits of the Meditation

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It's Monday morning and you're feeling stressed: Your to-do list is piling up, you realize you completely forgot to buy

M43 Fitness: How This Gym Uses the WLC to Do the Most Good

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In our Do the Most Good series, we highlight amazing WLC team leaders. These are people who motivate, support, and inspi