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Audra Bajori

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What to Do If a Tampon Is Stuck Inside You

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When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen

The Resistance Band Back Workout You Can Do Anytime, Anywhere

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Healthy Fast-Food Breakfasts to Order at McDonald's, Starbucks, and More

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Hitting the drive-through doesnt have to mean sacrificing all your nutrition and fitness goals. Save time without sidetr

4 Ways to Make Dinner Easier

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You know homemade is healthiest-but sometimes the planning, shopping, and cooking just feels like so much work. Well, th

Big Gains With Little Sacrifice: Discover the 5:2 Diet

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The five two diet is an eating plan which involves restricting your calorie intake on two non-consecutive days of the we