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Sometimes it feels like maintaining friendships has never been as complicated as it is right now, despite constant acces
How to Boost Your Immune System: Part 3, Sleep
Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex
Snooki Can Crush a Set of Pistol Squat Burpees Without Even Breaking a Sweat
A quick scroll through Nicole Polizzi (aka Snooki)'s Instagram proves the mom of three is all about hitting the gym hard
Can Birth Control Make You Tired?
When you're initially chatting with your doc about the best choice of birth control for you, they will likely run throug
Brie Larson Is the Latest Celebrity to Add Sled Pushes to Her Workout
One thing you can basically always expect to find on Brie Larson's Instagram profile is workout inspiration. The Captain
