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Arielle Tschinkel

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Asparagus Egg Salad with Tahini Miso Dressing

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This elegant grilled asparagus salad with jammy eggs, blistered onions, chewy spelt, and an attention-grabbing creamy dressing is the perfect way to celebrate the spring sunshine. Spelt berries are so

Losing Weight? Here’s Why Exercise Alone Won’t Help

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You’ve decided to lose weight––good for you! But perhaps hitting the gym shouldn’t be your one-stop-weightloss-shop. Now

Jennifer Garner Demonstrated How to Do 3 'Easy' Stretches

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Jennifer Garner may love intense full-body workouts, but she also understands the benefits of slowing things down. In a

4 Ways to Make Dinner Easier

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You know homemade is healthiest-but sometimes the planning, shopping, and cooking just feels like so much work. Well, th

8 Tips for a Healthier Vacation

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Take home memories—not a cold or extra pounds—with these tips for staying healthy on the go.Plot It Out When booking ho