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Arielle Tschinkel

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Recent Posts

The No-Fail Grilled Cheese Formula That Wins Lunch Every Time

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American cheese on white bread will forever remain a classic, but there's also something to be said for changing up your

Healthy Travel Guide: Cape Cod

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Ever since JFK brought national attention to the shores of Cape Cod (and Jackie O sunglasses became a thing), the southe

The FDA Authorized Vanilla-Flavored Panties to Protect Against STIs During Oral

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In what could be a major win for safer sex, the Food and Drug Administration (FDA) authorized a brand of underwear to be

The Later You Get to Sleep, the Worse Your Diet and Exercise Habits Will...

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When you're sweating out late nights at the office and a 7 a.m. spin class beckons, barely squeezing in six hours of sle

7 Ways the Whole Life Challenge Can Reduce Stress and Build Resilience

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“I’m stressed.” For most of us, stress was something that used to just come and go. We expected a certain amount of it a