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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
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5 Types of Yoga That Make You Strong, Flexible, and Stress…
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This Keto Candy Proves You Can Have Sweets While Living the…
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
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Posts by Anurita Shrivastava
Anurita Shrivastava
6 POSTS
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http://www.howsfit.com
Lifestyle
4 Awesome Ways to Like Yourself More
Anurita Shrivastava
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November 1, 2020
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Mind
Meditation Helps Depression: 6 Techniques to Prove That
Anurita Shrivastava
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September 10, 2020
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Mind
11 Tips for Those Who Can’t Forget Their Ex
Anurita Shrivastava
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December 25, 2019
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Mind
8 Ways to Overcome Loneliness
Anurita Shrivastava
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September 25, 2019
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Mind
4 Tips on How to End a Toxic Relationship
Anurita Shrivastava
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June 19, 2019
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Mind
5 Effective Strategies to Overcome Phone Phobia
Anurita Shrivastava
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February 20, 2019
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While you might be tempted to sneak out of a workout class early during the cool down or hit the trails without stretchi
Cannabis Cosmetics
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Hempseed (Cannabis sativa L.) is one of the healthiest, nontoxic, and abundant sources of oil. Beauty products made from organic, cold-pressed hempseed oil are great for skin, scalp, nails, and hair b
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In 2021, going out is the new staying in. But forget about the dance floor, the late nights, and lack of sleep. The goin
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Emoji keyboards are like workout leggings—you can never have too many.Gymoji If you're a fitness die-hard, downloading
How Did the “7 Daily Habits” Come to Be? (#BecauseScience)
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When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s