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Anurita Shrivastava

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The 4 Reasons You Quit Meal Prep (and How to Do It Right)

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Have you ever tried and failed at meal prep? Its probably because of one or all of these four reasons:You made a hot mes

Just a Plant? Are There Health Benefits to Eating Aloe Vera?

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Aloe vera has a long history. Even some 6,000 years ago, its nutrimental benefits were used by the Ancient Egyptians to

Neurogastronomy in Action

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Neurogastronomy in action: Drool-worthy recipes from pioneers of the science of flavour Dandelion LatteCarrot and Lime Leaf Kebabs with Lemongrass and Caraway SeedsBeetroot and Coconut Dip Spiced with

14 Vegetable Smoothie Recipes You've Gotta Try

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You probably dont get enough veggies. Vegetable smoothies are your simple fix.Because Vegetable Smoothies Are Better On