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Anurita Shrivastava

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The rise of vaping

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With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping. T

Watch Nicole Scherzinger of The Pussycat Dolls Crush a Workout

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Nicole Scherzinger, the lead singer of The Pussycat Dolls, took to Instagram this week to give followers a peek at one o

Kelly Ripa Has Been Working Out with Her Trainer for 12 Years — Here's...

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It's no secret Kelly Ripa exercises on the regular (have you seen her Instagram?), but her longtime trainer Anna Kaiser

Running on an Empty Stomach: Is It Ever a Good Idea?

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You’ve heard the rumors? But could they be true, is running on an empty stomach in the morning ever a good idea or is it

5 Mediterranean Diet Health Benefits That Make It One of the Best Ways to...

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The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo