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Anne Pistawka, CEP

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Why Pickleball Should Be Your Next Hobby

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

4 Ways to Make Dinner Easier

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You know homemade is healthiest-but sometimes the planning, shopping, and cooking just feels like so much work. Well, th

Halloween Workouts: How to Get Fit and Spooked This Season

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“When is Halloween?” – This month? So soon?! If the end of the beautiful fall season has snuck up on you like a creepy c

Hit the Dance Floor!

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Ballroom dancing is an antiaging elixir and a fun way to stay fit. Keep reading to learn the health benefits of ballroom dancing.Physical benefits Muscle and joint health“Ballroom dancing is about res

Red, White & Blue Cocktails to Make for Election Night

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Start the night off classy with St. Germain and bitters in your bubbly. (Or try healthy mimosas you can drink all day lo