Recent Posts
This Super-Smart Coffee Machine Will Have You Waking Up to a Fresh Brew Every...
If youre a coffee drinker, the moments between ripping yourself out of bed and getting your caffeine fix is easily the m
Here's Your Crib Sheet On Chlamydia, the Most Common Bacterial STI
Chlamydia, like other sexually transmitted infections, has long been stigmatized, with discussions about it relegated to
Workout with Ginseng and Yerba Maté
Do you reach for a cold drink before you hit the gym? Store shelves are packed with energy and sports drinks designed to improve your performance. While the drinks all have different formulas, researc
Full-Body Power Flow: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
5 Nutrients for Vegan Athletes
Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get the nutrition they need without eating meat. However, making
