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Attention: How to Avoid Falling Asleep While Driving
Falling asleep while driving isn’t just an aggravation to be brushed aside or a challenge to be powered through – it’s a
Why Eating Carbs Is Definitely Good for You
Over the past decades carbohydrates earned a bad rap because they are believed to single-handedly cause weight gain. And
Choose a Personal Trainer
You want to get fit. A personal trainer can help you achieve your fitness goals. But what questions should you ask someone you want to hire as a personal trainer?Working out with a personal trainer is
What to Do When You Take Things too Personally
We often experience a deep shift in feelings and thoughts, and it vigorously affects our way of being in this world. As
14 Unexpected Smoothie and Green Juice Ingredients
Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin
