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Allison Hegedus

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Maybe Another Time: 5 Ways to Deal with Being Blown off

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Relationships are hard – this is a cliché but true! With all this modern technology, when breaking up over a text messag

Practicing Gratitude Can Change Your Life — Here's How

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Even the least chivalrous among society will toss a "thank you" at the stranger who holds a door open or the Uber driver

Points of Definition

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The glamour of Old Hollywood beauty is the inspiration behind this season\'s beautifully sculpted makeup.The glamour of old Hollywood is the inspiration behind this season’s beautifully sculpted face a

The Later You Get to Sleep, the Worse Your Diet and Exercise Habits Will...

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When you're sweating out late nights at the office and a 7 a.m. spin class beckons, barely squeezing in six hours of sle

Watching My Mom Become a Yoga Teacher Taught Me a New Meaning of Strength

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Years ago, I was going through some version of a quarter-life crisis, and I spent the majority of my time venting my anx