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Allison Day

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14 Unexpected Smoothie and Green Juice Ingredients

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Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin

How to Cook Beans So They *Actually* Taste Good

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You might have despised them as a child (and maybe still do), but beans are more than deserving of a spot on your plate.

These 13 Healthy Smoothies Taste Like Milkshakes (But Are Actually Good For You)

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

7 Tips for Mindfulness Shopping this Black Friday

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Click! That's one more item in the cart. It can be all too easy to get carried away when shopping online and keep adding

The 10 Biggest Fitness Trends for 2015

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2014 was the year that high-intensity interval training (HIIT) exercise peaked-last year it topped the American College