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Alan C. Logan, ND, FRSPH

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What You Need to Know About Sleep and Your Long-Term Health

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Many people like to think of themselves as knowledgeable about what they can do to live healthy lives. They don’t smoke,

Chemical-Free Coiffure

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Are you concerned about toxins in hair products? Try natural hair products containing the newest innovations in natural hair care ingredients.Creating the perfect do can be a hair-raising experience i

Why NOT You?

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Wouldn’t it be awesome if this were you? Seriously…who would ever complain about their life being too good? Close your e

How to Build a Better Treadmill Workout, According to a Celebrity Trainer

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Personal trainer Harley Pasternak works with a slew of celebrities, including Ariana Grande, Lizzo, and Jessica Simpson,

Everything You Need to Know About Genital Warts

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*Taps microphone.* Good evening, ladies and femmes, gentlemen and gentlethems! We have gathered you all here (the intern