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Losing Weight? Here’s Why Exercise Alone Won’t Help

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You’ve decided to lose weight––good for you! But perhaps hitting the gym shouldn’t be your one-stop-weightloss-shop. Now

Rockin’ into the New Year: Top 3 Habits for 2021

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Phew! Yep, that’s a sigh of relief as 2020 draws to a close. And what a year it’s been! Coronavirus, murder hornets, and

13 Healthy Late-Night Snacks Recommended By Nutrition Experts

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Creamy Loaded Pea Pesto Appetizer with Belgian Endive Scoops

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Our healthy appetizer is loaded with goodness. From the creamy pea pesto to tumbled toppings, its eye-candy appeal will lure the fussiest of eaters. Fresh spring herbs coupled with mouth-puckering lem

2021 Verv Exclusive: How It Started & How It’s Going

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March 2021! Can you believe we are over 3 months into the new year and one year into a global pandemic?! We sure can’t!