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Top-6 Ways Coronavirus Has Changed World Fitness Habits
“Social distancing” became a worldwide phenomenon in March 2020 in response to the novel coronavirus (COVID-19) pandemic
Sesame-Soy Party Mix
The ultimate cocktail snack has got to be the snack mix. Normally, this innocent looking munchie will rack up the sodium and calories quickly. This version lets you enjoy a fistful without the fear of
11 Heavenly Hot Chocolate Recipes
With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth
Sara Bareilles On How Starting Psychiatric Medication Helped Her 'See' Herself Again
In 2020, 16.5 percent of U.S. adults took prescription medicine for their mental health, according to the Centers for Di
Why You Should Take a Trip to San Diego for the Ultimate SoCal Wellness...
Known for its near-constant sunshine, surf culture, and laid-back atmosphere, San Diego is a haven for outdoor and welln
