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Sleeping on the Ground Might Be Just What Your Back Needs

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Sleeping on a side, sleeping on the back, sleeping outside, sleeping naked, sleeping without a pillow – which ones are g

Fermented Frenzy – Is Kombucha Actually Good for You?

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Fermented tea might not be everyone’s, well, cup of tea, but it certainly has been making headlines. Kombucha isn’t the

Lizzo Just Revealed the Breakfast Salad That's Super Easy to Whip Up At Home

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Lizzo's TikTok account continues to be a treasure trove of goodness. Whether she's celebrating self-love in a trendy tan

5 Unknown Muscles That Secretly Affect Your Abs

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These non-ab muscles are the sneaky secret to a stronger core*That* Affects Your Abs?! The tightest bellies arent forme

The Abercrombie & Fitch Documentary Highlights the Importance of Size Inclusivity In Fashion

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If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings