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10 Ways to Eat Breakfast for Dinner

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These healthy recipes, from vegetable pancakes to savory oatmeal, give your morning meal a p.m. makeoverCarrot and Zucch

How to Boost Your Immune System: Part 1, Nutrition

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I want to talk about a slightly different take on being healthy than we normally do. It’s always in there, but I want to

3-Ingredient, Easy Smoothie Recipes for Fast Mornings

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Forget about running to the store to track down ingredients youve never heard of. These 10 easy smoothie recipes are all

How to Lower Your Cholesterol (Without Cholesterol Medication)

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Anyone who lived through the low-fat movement of 1990s will certainly have a degree of fear when their doctor mentions c

Antibiotic-Resistant Gonorrhea Isn't the Future—It's Here

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A scary fact: STDs have been on the rise since 2014, despite all the awareness surrounding the importance of safe sex. M