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5 Mediterranean Diet Health Benefits That Make It One of the Best Ways to...

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The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo

This Tequila Beet Juice Cocktail Is Your New Healthy Happy Hour Drink

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Going from cycling class to cocktails is more common than you might think; numerous studies show that women who love to

Keep your feet happy

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When our feet are feeling fine, we likely take little notice of them. But even minor foot irritation can affect everything from our mood to balance and stability. Our feet are made up of 26 bones, 38

4 Active Family Vacations

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Dude Ranch Vacations If you love horses, then youll love recommendation # 1 for your fun family getaways: Paradise Gues

Yuzu Basil Ricky

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This refreshing cocktail is the perfect accompaniment to appetizers, as it wakes up and cleanses your palate after a couple of bites. Tip: Yuzu is a very fragrant citrus fruit from Japan with a flavou