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Brie Larson Loves These Gluten-, Grain-, and Sugar-Free Cookies, and They're Surprisingly Not Trash

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

8 Best Exercises for Back Workouts at Home

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Strong upper-body muscles (and back muscles, specifically) are not only key for a balanced body, but they're also your b

See Kate Upton Hang Upside Down In an Impressive Aerial Yoga Pose

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Few people could make aerial yoga look easy, but Kate Upton has done just that. The 29-year-old actress and model — who

How to Make 5 Healthy Lunches in 50 Minutes

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Often when I start with a new client (I teach cooking), they tell me they want to make dinner faster. But once we start

7 Thoughts About Food You Should Banish for Good

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Where the mind leads, the body follows isn't just a great Instagram caption; it's the truth. Your thoughts can build you