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The Birth Control Side Effects to Know for Each Type of Contraceptive

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Back in middle school, you may have heard rumors that your best friends older sister suffered severe cramps for months a

Why Eating Carbs Is Definitely Good for You

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Over the past decades carbohydrates earned a bad rap because they are believed to single-handedly cause weight gain. And

Living an Active Lifestyle – How to Improve Your Health

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Everything in life is about balance. In our modern world, leading an active lifestyle becomes a true act of self-care –

Talenti Launches New Ice Cream Flavors Lower In Calories and Sugar

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If you love the idea of low-cal ice cream but are more of a gelato person, Talentis got you. The company just dropped ne

These Double Chocolate Peppermint Cookies Will Help You Use Up All Your Leftover Candy...

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Once December hits, there's a good chance your pantry suddenly becomes jam-packed with candy canes and your calendar get