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What You Should REALLY Get Mom for Mother’s Day

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Toss aside that generic drugstore greeting card and dozen roses: it’s time to step up our Mother’s Day gift-giving game and think outside the (heart-shaped) box. Here’s your motivation—and inspiration

The Best Ovulation Tracker Apps to Identify Your Fertile Window

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When youre trying to become pregnant or hoping to avoid it sans hormones, simply winging it probably wont get you the re

Herbal healing

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We all adhere to the motto “the fresher, the better” when it comes to the fruits, vegetables, or cooking herbs we choose at our local grocery or natural health food shop. They smell better, and they t

Easy One-Pan Dinner Recipes for the Quickest Meals Ever

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One pan, 10 minutes. Thats all you need to transform your weeknight dinner routine. Here, healthy flavor-packed dishes t

I Tried Planking for 5 Minutes Every Day for a Month

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Call me a masochist, but I love a good plank.Bodyweight exercises, like the good old plank, are simple to work into your