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Abby Lerner

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Savoury Lentils with Roasted Vegetables and Goat Cheese

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Lentils are so versatile that they can play a starring role in a wide variety of dishes. With this recipe, they can be considered a main course, since the recipe contains a delicious combination of in

Why We Really Need to Stop Talking About Detoxing After the Holidays

Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma

Cranberry Sage Punch

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This refreshingly rosy drink pairs well with spicy and savoury flavours of Sesame-Soy Party Mix. Tip: Not a fan of cranberry? This mocktail is also delicious using 100% pomegranate juice in place of c

12 Low-Alcohol Cocktails that Deliver a Healthy Buzz

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Dont let a happy hour wreck your healthy diet. These low-alcohol drinks taste just as good as their stronger counterpart

How to Meditate: Step-By-Step Guide

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When you hear the word meditation, what do you think of? Lots of Oms? Mountain tops? That it’s only for spiritualists an