Fruity Antioxidant Drinks That Are Crazy Good for Your Body

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Two glasses of banana and mango smoothie on white background

It’s no secret that fresh fruits, veggies, nuts are packed with gut-friendly fiber, essential vitamins, and key minerals. But what you might not know is that they’re also rich in antioxidants, natural substances that may prevent or delay some types of cell damage , according to the National Center for Complementary and Integrative Health.


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