14 Healthy Banana Smoothie Recipes That Are Better Than Milkshakes

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photograph of a healthy banana smoothie with nuts and seeds

Bananas are some of the most versatile fruits you can find, and they bring the perfect amount of sweetness and smooth consistency to any smoothie. And just one banana contains more than 400mg of heart-healthy potassium — which is reason enough to try one (or all!) of these 14 healthy banana smoothie recipes. Even better, each of these smoothies is enhanced with ultra-healthy superfoods and will taste better than your run-of-the-mill milkshake, trust.

Banana Smoothie with Nuts and Seeds


Avocado, Pineapple, and Banana Smoothie


Banana, Papaya, and Blueberry Smoothie

healthy banana smoothie recipes: spinach, blueberries, chia seeds, and bananas frame a glass of a green-colored banana, papaya, and blueberry smoothie, which has three blueberries sitting atop as garnish

Seeking Rapunzel-like flowing locks? Papaya is loaded with vitamin E, which can promote scalp and hair growth. Raise a glass to that.

Chocolate Banana Smoothie

healthy banana smoothie recipes: two mason jars are filled with a chocolate banana smoothie, and each has two red-and-white striped paper straws, whipped cream, and chocolate and rainbow sprinkles as a garnish

Sweet cravings running wild? Get your fix with this cocoa banana smoothie. It tastes so good, you’ll feel like you’re drinking your dessert!

Pomegranate and Banana Smoothie

healthy banana smoothie recipes: a stemless wine glass is half full of a pomegranate and banana smoothie with pomegranate arils as a garnish, and another glass and half of a pomegranate are visible in the background

Pomegranates do more than make your tastebuds happy: They may also reduce your risk of lung cancer, according to research from the University of Wisconsin-Madison. For a double dose of pomegranate goodness, try pomegranate juice instead of milk to thin out the consistency.

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