Going out to eat with a gluten allergy used to be a huge inconvenience, but these days, gluten-free foods are pretty much everywhere. How often have you read a restaurant menu and found the letters “GF” written next to a certain item?
Whether these findings will prompt stricter regulations for restaurants is still TBD, but this research definitely brings awareness to the loose guidelines currently in place. Until then, if you're asking yourself whether you can trust a gluten-free label and you suffer from a serious gluten allergy or celiac disease, it's definitely better to err on the side of caution.
