Recent Posts
The Only 2 Core Exercises You Really Need
Two exercises keep proving to be gold standards of core strengthening: the crunch, which firms the more superficial abs-
Why We Really Need to Stop Talking About Detoxing After the Holidays
Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma
The Abercrombie & Fitch Documentary Highlights the Importance of Size Inclusivity In Fashion
If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings
Watch Kate Beckinsale Do Acroyoga with Her Cat
Kate Beckinsale definitely knows how to keep her workouts interesting. Earlier this year, she shared a clip of herself d
Obé Launched New 'Workout Parties' So You Can Sweat Alongside Friends
If at the beginning of 2020, you went from having standing IRL workout dates with friends to only working out solo in fr
